and Balance Classes
Starts January 7, 2019
Monday & Wednesday
Adam's Park Multi-Purpose Room
28751 Cole Grade Road
Fitness presents this class which will improve your
muscle strenght, endurance, and balance to help prevent
falls. Many of the exercises are done in a chair or
standing behind the chair as needed depending on your
are coed and all ages welcome.
per class prepaid or $7 walk-in.
Call the instructor
Renee for more information and to register: